Find your rhythm

Make time for you.

A steady practice starts with a little space in your week.

Explore our proposed weekly rhythm. Class times are a preview; please enquire to confirm availability before planning your visit.

07:00

Morning Flow

Open level

60 min · Studio practiceEnquire ↗
10:00

Yoga Foundations

Beginner friendly

60 min · Studio practiceEnquire ↗
18:00

Slow & Restore

Open level

75 min · Studio practiceEnquire ↗